🌟 Feel It Fiona Says...

"Your Magic Rock isn't just for today...

It's a little reminder you can use every single day."

Choose Your Everyday Magic

If you have a Mini Magical Minds Magic Rock Box, choose one of your Magic Rock Cards and complete today's magical moment together.

If you don't have a Magic Rock Box, don't worry! 

You can still enjoy Everyday Magic.

 

🌞 Morning Magic

When you wake up...

Hold your Magic Rock.

Take one slow Butterfly Pause.

Then softly say...

 "Thank you...

 Thank you...

 Thank you."

Now close your eyes for a moment.

✨ How would you like your day to feel?

Would you like to feel...

😊 Kind?

🌈 Brave?

💛 Calm?

🎉 Happy?

Imagine yourself carrying that feeling with you throughout the day.

 

 

⭐ Confidence Magic

Hold your Magic Rock over your heart.

Take one slow Butterfly Pause.

Say...

💛 I am loved.

💛 I am enough.

💛 I can do brave things.

 

🌬️ Calm Magic

When your body feels busy...

Hold your Magic Rock.

Take three slow Butterfly Breaths.

Notice...

❤️ My body is safe.

🌬️ I can breathe slowly.

🦋 I am calm.

 

🌈 Gratitude Magic

Hold your Magic Rock.

Look for three good things from today.

They can be tiny things...

🌼 A flower.

😊 A smile.

☀️ Sunshine.

🤗 A hug.

🐦 A bird singing.

The more we notice the good, the more we begin to see it.

 

🌙 Bedtime Magic

Before you go to sleep...

Hold your Magic Rock.

Take one slow Butterfly Pause.

Think back over your day.

What made you smile?

Who was kind?

What made you feel proud?

Now choose your favourite moment from today.

Hold it in your heart as you whisper...

"Thank you."

Let that happy memory be the last thing you think about before you drift off to sleep.

 

 

Remember...

You don't need a special time.

Your Magic Rock can remind you to...

🦋 Pause.

🌬️ Breathe.

👀 Notice.

💛 Look for the good.

Every day is full of little moments of magic.

Sometimes we just need to slow down enough to see them.