Lesson Plans and Resources
Welcome to the Feel It Framework lesson journey.
These gentle, child-friendly lessons support children in understanding their body, feelings and thoughts, while building calm, confidence and emotional awareness.
💚 Daily Essentials
Simple daily practices that build emotional awareness, calm and connection.
🎵 Feel It Framework Song
Let's get our bodies moving, our voices singing and our minds ready to learn. Can you join in with the actions of our Feel It Friends?
🦋 Butterfly Pause
A simple practice to help children pause, notice and reconnect with the present moment.
🦋 Download Resource
The complete lesson and supporting resources can be found in the Foundation & Character Lesson Plans & Resources.
😊 Daily Check-In
Help children notice and share how they are feeling right now.
The complete lesson and supporting resources can be found in the Daily & Weekly Classroom Practices & Resources.
🌳 Rainbow Tree Feel It Moment
A gentle practice to help children feel, accept and let go. 
🌳 Download Resource
The complete lesson and supporting resources can be found in the Daily & Weekly Classroom Practices & Resources. (Feel It Friday)
Foundation & Character Lesson Plans & Resources
Introduce the framework and meet the Feel It Friends.
Daily & Weekly Classroom Practices & Resources
Simple routines that build emotional awareness and wellbeing.
Deeper Exploration & Reflection Lesson Plans & Resources
Activities, discussions and resources to deepen learning.
Easily access posters, printables and favourite resources in one place.
Extension Activities Activities and challenges that deepen learning and understanding.