🦋 Feel It Fiona Says...

"Every day is full of little treasures...

Sometimes we just need to slow down enough to notice them."

 

Step 1

Take Your Magic Rock

Hold your Magic Rock in your hand.

Take one slow Butterfly Pause.

Then ask yourself...

"What good can I find today?"

Now it's time to become a Mini Magical Minds Treasure Hunter!

Step 2

 

Go Treasure Hunting

Take your Gratitude Treasure Hunt sheet with you.

Can you find...

🌳 A place that feels calm?

😊 Someone being kind?

☀️ Something that makes you smile?

🌈 Something colourful?

🍃 Something from nature?

❤️ Something that makes you feel safe?

Remember...

There are treasures everywhere if we take time to notice them.

Tick each one off as you find it!

Step 3

What Did You Notice?

Sit quietly with your Magic Rock.

Take one slow breath.

Complete your Treasure Hunt page.

❤️ I noticed...

🌸 Something beautiful...

🤝 Someone who helped me...

💚 Today I feel thankful for...

There are no right or wrong answers.

Every little treasure counts.

Family Chat

 

Ask each other...

💛 What treasure made you smile the most?

💛 Did you notice something you might have missed before?

💛 How did your body feel while you were looking for good things?

💛 What treasure would you like to find tomorrow?

 

 

Remember...

The more we notice the good...

the easier it becomes to see it.

Even on tricky days, there can still be...

🦋 one kind person...

🌼 one beautiful flower...

☀️ one warm smile...

❤️ one thing to be thankful for.

Every treasure you notice helps your heart grow a little brighter.