💛 Introduction

This gentle lesson introduces children to emotional boundaries in a simple and visual way.

Using the Three Baskets of Calm, children begin to understand what belongs to them, what they can ask for help with, and what they can gently let go of.

This supports children in feeling calmer, more confident and more in control of their inner world.

🎯 Learning Focus

• Children understand the difference between what they can and cannot control

• Children begin to recognise when they need support

• Children learn that it is okay to let some things go

• Children build confidence and emotional awareness

🌱 What You’ll Need

• Three baskets (or printed basket visuals)

• Sorting cards 

📎 Resources

Download Lesson Plan 

Download Lesson Resources 

🌿 Gentle Reminder

This is not about telling children to ignore their feelings.

It is about helping them understand what belongs to them, feel supported and gently release what they cannot control.