💛 Introduction

This foundational lesson introduces children to the Feel It Framework and helps them understand how their body, feelings and thoughts work together.

🎯 Learning Focus

• Understanding the Feel It Triangle
• Recognising that feelings move and change
• Building emotional awareness
• Developing shared classroom language

🌱 What You'll Need

• Feel It Triangle Poster
• Mini Magical Minds World Image
• Lesson Resources Pack

📎 Resources

Download Lesson Plan

Download Lesson Resources

🌿 Gentle Reminder

The Feel It Framework is not about fixing feelings.

It helps children notice what is happening in their body, understand their feelings and develop language that supports emotional wellbeing.